
I’m going to get serious for a moment because October is National Breast Cancer Awareness month, and arm (and truncal) lymphedema sometimes go hand in hand (ugh!) with breast cancer. Though current breast cancer treatment methods seem to be helping lower the risk of getting lymphedema.
I want to know when are they going to have National Lymphedema Awareness Month? What's it going to take to make the public aware of this condition that's so closely related to cancer surgery? To help spread the word, do I have to let the swelling in my legs become worse so the public will stare at me and wonder WTF!?! And then I can explain what the condition is? Maybe my butt will become a walking billboard...(never mind).
To be fair, there are Lymphedema Awareness Month(s) in the states of Connecticut, Nebraska, Virginia, and then (leave it to) New York (who) threw a monkey wrench in the whole awareness-month-idea by listing Oct 17th as New York State Lymphedema Education and Awareness Day (though the last citation I could locate for that date was in 2002 - guess the idea of awareness sort of died [no pun intended] down since. Then again, maybe everyone in New York State knows about lymphedema and doesn't need any more education and awareness.) In all states celebrating lymphedema awareness the actual awareness month is March, which makes total sense to me because I was born with lymphedema in the month of March and ultimately everything revolves around me.
I have primary (meaning born-with) bilateral (meaning both legs) lymphedema which is somewhat rare, though many people get lymphedema as a result of surgery, and then mostly cancer surgeries. Anytime the lymphatics are disrupted, the result can be lymphedema. I tried to ignore my own lymphedema but when you ignore lymphedema it only becomes worse (bigger) and sometimes worse turns into infection and infection can turn into death if the infection is not treatable. It took me close to 50 years to understand the concept that someone had to do something to take care of me and only a few moments to realize that someone better be me. I'd sort of psychologically cut myself off at the waist and hoped no one would notice; yet the irony in this (for me only) is that the bottom half of my body is the biggest half and not something that goes easily without notice. But you won't see any pictures of my bare feet or legs on this blog because ewww. Two years after finally acknowledging I had a bottom half, and making a decision to take care of that bottom half, and honoring my decision came a uterine cancer diagnosis, cancer surgery and lymph node removal.

I would give my right leg to have a left leg that looked like that!
Managing lymphedema takes time. Patients might get a form of massage (known as manual lymph drainage), use compression pumps, use compression bandaging and visit clinics. Exercise and diet are vital as is attending support group meetings. It's really a full-time job (which is why it took me until mid-life to decide I had to actually start taking care of myself -- after all, I was busy doing other things, working, raising kids, pretending that I was fine). Lymphedema requires a lot of dedication and a very motivated patient. Anger helps too. At least anger helps me with my own motivation.
I was wondering if any celebrities (other than myself, of course) have lymphedema? I know Elizabeth Edwards has it (probably got it when John cheated on her!) but she's not a real celebrity. Does she attend a lymphedema support group in her area? And if she attends, is she sitting next to other famous or quasi-famous celebrity types or regular people? Or does she stay home and pretend she's fine (like I used to do)? I'm thinking she stays home because we don't hear or read much about her lymphedema though it would be swell (did I actually use that word?) if she felt well-enough with her own cancer and lymphedema diagnosis to go on the stump (so to speak) and bring some much needed public awareness to this disease.
In my research for celebrities with lymphedema, I googled Cheryl Crow, a breast cancer survivor and found no connection. I googled Christina Applegate because I heard she had her breasts removed and found nothing. I am beginning to wonder of all these famous folks that "come out" about their assorted cancers so courageously, who among them is hiding their lymphedema from the public eye?
Arm lymphedema, right arm.

Courtesy of the Jacksonville Lymphedema Clinic
Then I wondered if I were a celebrity how would I hide my biggest parts? Make-up? A stunning red carpet gown? Permanent voice-over work? If I had breast cancer (or any cancer) and resulting lymphedema, but didn't want anyone to know I had lymphedema because of the stigma attached to the illness with swelling and deformity, what would I tell my fans? What would the article in People magazine read? What kind of treatment could I afford if I couldn't afford to let it be known that I was being treated?
After living with lymphedema for my entire life, I am finally a compliant patient. If you have lymphedema, don't feel sorry for yourself for too long because it's easy to fall into the woe is me dumpster. Learn to be compliant. Educate yourself and be angry if you want. You can use the anger to rally against the disease and not let lymphedema become who you are. But most importantly, don't let lymphedema become the biggest part of you.
Me in Baja, CA, Nov 2006 at the beginning of therapy (again).
(Don't go to Baja in Lymphedema bandages - just a suggestion)
Still Life with Tequila & Bandages
P.S.
Many, many thanks to Miz at Mizfitonline.com for listening to me bitch about this subject (as well as other subjects) and for offering a spot to guest post on her blog so I can bitch at you too.
16 comments:
That's a very poignant read! I hope you will eventually do much better!
Thanks for posting about this! I have lymphedema, but not to this degree, and since I've lost 75 lbs and started changing my eating habits, it's been pretty minimal. But my left leg used to look like your leg, and some mornings I still wake up unable to get either foot into a shoe and with my fingers so puffy they felt stiff and hard to move. Warm water therapy, massage, and compression seems to keep me in good shape, but I had no idea that there was a lymphedema awareness month, much less that it was in any way related to cancer diagnosis.
Hey, pictures this time! Love the tequila shot.
Thanks for spreading the word by guest posting over at MizFit, and I'm still looking forward to the toecap update!
Caught the guest post at mizfit... I'll be checking in from time to time! (Not to mention, we're now less than a week away from Race for the Cure: hard to believe this will be our sixth year participating.)
hanks for the read. Always looking forward to your journey updates!
Dr. J .
Every day I'm doing better. I am not what I would consider 'bad.' I consider myself 'most improved.' Got that same award in my 4th year of high school German (class). But seriously, not sick, sometimes just bummed.
Fab Kate,
I would love to talk to you via email. I posted at your blog.
Crabster,
I can't wait to show you the toe cap article. You will be jealous.
Charlie, Thanks much for your post. I posted back at your blog (I think).
Mark...Always a thank you to you for inspiring me.
You did! ;)
Also, pls note that in the tequila shot, a lot of what you see are bandages. Big Jovi-bandages that are made out of blue material with about an inch of padding all around. Then I over-wrap them with more bandaging called Farrow wraps and then I wrap over the Farrows with more bandaging. My own legs are big but not this big.
Then after all the bandaging, I drive to Baja and complain. Doesn't that sound like fun?
(Gosh, why do I defend?)
Hi, I found you through your guest post at Mizfit. I have secondary lymphoedema from breast cancer. It is one of the most frustrating things to have, but I can't imagine having it in one leg, let alone both!
Thank you for posting about this!
Thanks for commenting, Reb. I can share my resources unless you have it all covered.
Thank you for helping educate all of us. I was totally unaware of this dx. Glad to hear you're much improved (just like in 4th grade). :)
This is amazing reading. You're doing a great job. And I think you look absolutely beautiful in the picture!
My theory is that the bandaging is really done so that at the end of the bandage-wrapping treatment you are glad and relieved to get to wear compression hose instead!
But seriously, I just started treatment myself for bilateral primary lymphedema, and it's been wonderful to be able to point my friends and family to your "Still Life with Tequila and Bandages" pic to help explain what exactly is being done to me.
I am in Texas, and we're on like our 55th day of 100+°F days, and I'm tellin' ya, hot-flashing girls in Texas in a summer like this do not need four layers of foam and bandage on my legs! My A/C bill is going to be scary!
I just read you article and I very glad that I did. I didn't know that lymphedema could form as a result of surgery...interesting. I wasn't born with lymphedema, but I've been affected by it for about 6 years now. Emotionally, I went though various stages of trying to ignor it, then feeling angry and sad, I'd cry because I couldn't wear my Diva girl shoes/skirts anymore (simply because I didn't want to answer strangers questions about my leg/foot). Until now, I've been okay with dealing with the fact that I might have lymphedema for the rest of my life. I have to get my leg checked out, because today...it's red like fire (I hope that doesn't mean I have an infection), please consider me in your thoughts and I'll do the same. Sincerely, LaKisha
Janell are you there?
What a great read.well done you! As a general nurse recently diagnosed with cancer( very treatable thankfully), and a fantastic husband who changed career to follow his heart a few years ago-He is now a physical therapist with a qualification in lymphatic drainage here in Ireland, and studied at the Vodder institute in Austria, I am very interested in your story.just like you he is frustrated at the lack of information and holistic treatment centres available for patients, and the huge lack of recognition for the condition.
There should be more articles like this printed in the media and medical journals, giving the patients perspective.I hope your treatment continues to go well,
Mary
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