Wednesday, August 26, 2009

Start Where You Are

If it's Wednesday, August something or other (okay, okay, the 26th), and you're reading this post (and it's early in the day), I'm on a plane flying to the Shambala Mountain Center somewhere near Ft. Collins, CO.

Traveling alone feels new to me though when I worked in Silicon Valley, I'd travel alone to conferences, (went to NYC twice and didn't die from that). Those days seem like a life time ago. Many life events have transpired.

I am more fearless than scared today. I went to a retreat years ago and remembered coming home feeling high from attending. What a let down reality seemed afterward. I met a woman at that retreat who became a friend and then, around the time of Greg's death, she told me she did not want to be friends any longer. That was my first recollection of being dumped. I was too busy with Greg dying to be concerned at the time but I never forgot that experience. I believe she had been traumatized or was still grieving someone else's death. She couldn't handle the heat. Either that or I smelled bad.

At this retreat they're going to have us meditate. Oh, and yoga. Cliche but...I'm going to go with the flow. I have been resistant to meditation in the past -- yet I don't feel that resistance any longer. I feel like doing anything and everything to get going - start another part of my journey. I've read the suggested books, (I highly recommend the book When Things Fall Apart -hello are you there, God, it's me, POD?) listened to CDs, and meditated a few times. From visiting the website, I understand that upon seeing the Great Stupa, I will be liberated. Too much captivity goin on! I hope this liberation comes true though I've also read that it is good practice to abandon hope. To be hopeful robs us of the present moment. And there are so few truly present moments. Or maybe it's that we are truly present only a few moments.

I'm going to keep my mind open, my heart open, my mouth shut (during crucial times) and my laptop open occasionally so I can write though we will have no online access and no access to phones. I can't even call my mommy.

I will be limited only to the food they serve. How does a food addict prepare for something like that? I'll tell you how. We bring chocolate in our suitcase. But only as much as I might eat during a week at home. I thought briefly about bringing some of those 100 calorie bags of cookies or something (this is the mind of an addict, okay?) and I realized I don't even eat that crap at home. Why would I take them on a plane to Colorado? If I bring cookies, I'll have to pack Tums because cookies always make me sick to my stomach. (See what I mean about captivity?)

I am attempting to take this journey as it comes. What a concept.

And even though I mentioned abandoning hope, I cannot abandon writing that I hope they serve coffee.


11 comments:

Roxie said...

POD, I hope they have coffee, too. It is my hope that you get exactly what you need from this retreat. As for the meditation thing, I'm a convert. My practice certainly isn't fabulous, but it's enough to notice the difference in my life.

I wish you peace.

Shelley said...

I hope you have a wonderful experience there and come back realized,refreshed and ready to take on life. Love that you packed chocolate - that's on my list to take to Hawaii, lol!

lisa-lurkey said...

Hi Pod!
I hope you are having (have had) a wonderful and restful time. I guess you will spend some time being still & breathing ...

I had the same experience - a very old friend who dumped me when my brother died (and I was not pestering her or anything it was a slow go long distance friendship.) At first I didn't notice, then it pissed me off, then I thought I might cave and beg my way back, now I've moved on and I'm grateful that I know I will never do such a thing to another.

But! I really wanted to let you know that I have been harnessing the power of your posts this last week - my friend asked me to be her weight loss buddy, and after observing that my favorite summer shirts were a little tight in that is the last to expand ... well, high time.

Remembering some things you have said, especially the one where your were coming back from a meeting and wanted to get fast food but didn't - that you just sat with your feelings. I just sat with my feelings and they just fizzled out - I guess cause I had your voice for a snack.

Anyway, I'm so excited that your are powering up your Bodhisattva-self because I need your mind, humor and spirit to help me shape up! (and its totally working.) I have not been having coffee lately - doing cold teas instead. I must admit I feel a lot better - or maybe its the many lbs that exited this week.

Thanks and welcome back!

*fitcetera* said...

Enjoy your time.
I'm looking forward to hearing all about it.

Melissa said...

Aha, my Buddhist therapist always told me that desire is what causes emotional pain. I guess that's what hope is--desire. Hope sounds more innocent, though. I'm just trying to stay positive without actually wanting anything too badly...

minnie said...

" Remember Red, hope is a good thing, maybe the best of things and a good thing never dies" (Shawshank Redemption). So I hope there is coffee, or if not you don't miss it too much, I hope you meet good people and I hope you manage the meditation thing well enough.

Dr. J said...

That's great, POD!! I'm sure they will remember you after the visit :-)

I went to France alone to work for months at a hospital there. I was nervous, didn't speak the language, and didn't really know anyone there. I've got some fremch friends now, and memories that are priceless, and you will too :-)

Marste said...

I thought briefly about bringing some of those 100 calorie bags of cookies or something (this is the mind of an addict, okay?) and I realized I don't even eat that crap at home.

HAHAHAHAHAAAA!! POD, do you live in my head? Because this is TOTALLY the kind of crap I pull. Hilarious.

Have a great trip! Come back enlightened! (But don't REALIZE that you're enlightened - otherwise you lose enlightenment points or something like that. ;D)

annielaural said...

Well, dear Podster, I happen to know that you are already enlightened. However, I support your search for new experiences and your willingness to take risks! Kudoos for both. I figure you'll find precisely what you need most - whatever that may be.

As for the cookies..well, if it were me, I'd be taking dark chocolate covered coffee beans! Then damned if they do, damned if they don't have the caffeine I need.

I love you...your readers and friends all love you! NOw, all we need is for you to love you!! Yeah, I know..you alredy do!!

Hooray, humour maven!! ENJOY!!

the Bag Lady said...

"Abandon hope, all ye who enter here"

(Where the hell is that quote from, anyway? - Ummm, never mind - I just remembered - it was over the door on the way in....)

Natalia said...

I hope that have coffee! Enjoy your meditation and quiet time! Can't wait to hear all about it.