Friday, March 26, 2010

Digging Up Dirt


You dropped the bomb right where we live
And just expect me to forgive...
Well that's a mighty big word for such a small man
And I'm not sure I can.



Rebecca Lynn Howard 



I used to consider myself an angry person. Angry at my body for being my body. Angry at my parents for forcing me to be born. Angry at my sister for being prettier, delicate. Angry at my brothers because they were boys, preferred. Angry at myself for being damaged. Angry when I got cancer. Angry because life isn't fair. Angry for feeling angry.


I was one of those angry people who thought they were supposed to express their anger because I grew up in that generation that said expressing your anger was the best way to deal with anger. But being angry makes me angry. 


And then there was that fateful day in the summer when my former bf read a list of reasons he no longer wanted to be in a relationship; the idea of our relationship ending, at least for me, came out of left field. A few days later when I was gathering up the last few belongings we shared, he tried to give me one more reason saying, with real tears streaming down his face, "well, you are an angry person" and I was incredulous as he was saying these words, and I said, "don't you even start." He'd already offered a list of reasons when the main reason he wanted to end the relationship was his dick (see, I told you I'm not an angry person). And I wasn't in the mood to listen to more nonsense. He was the one who complained about his work, his life, his kids, his employees. I guess he ought to know anger when he feels it! I was guilty of listening and sometimes offering assistance. My advice/assistance for you is, don't offer advice. Just nod.


I was angry momentarily back then though I was more sad than angered. The interesting thing is regardless of a person's pain, suffering or anger, life goes on. You gotta deal. And it's your choice how you choose to deal.


I was checking out Speaking of Faith and found they have a list of songs of revenge and forgiveness. I could have used this list many times. SOF says they received more song suggestions on revenge than forgiveness which is kind of funny - probably have to dig back into the 1960s for forgiveness music or church hymms. So often when we're in pain, we move to revenge over forgiveness -- that's been my experience though I move to forgive myself first, and then maybe I'll offer some forgiveness to the other person if there's any left over.  


My favorite song on their list: For Jan by Dave Hagedorn. I don't think the song sounds revengeful or forgiving. SOF wanted listener suggestions by asking what music was evocative in expressing forgiveness or expressed the desire for revenge? The music does not have to contain lyrics. It can be instrumental (with the accent on mental.) 


I never put much thought into music whether it was about forgiveness or revenge because I'm really not an angry, revengeful person (except sometimes when I write and use the word "dick" -- I don't care who tries to tell me I'm angry, I'm over it and they are wrong. So shut up.


Got any suggestions for tunes you can offer? 

16 comments:

Roxie said...

Don Henley's "Heart of The Matter" would be my suggestion for a forgiveness song.

Revenge is definitely juicier, but forgiveness is probably healthier, in the long run.

Christine said...

Canadian artist songs that come to mind: You Oughta Know by Alanis Morissette and Insensitive by Jan Arden.

I have struggled with forgiveness (old bf and old boss). I heard someone on a TV show (probably Oprah) say that holding on to the anger is a form of self-abuse. It really hit me and helped me to let go.

BTW, I had dinner with my ex-bf (the big heartbreak of my life) recently and all I could think about was that I had dodged a bullet. I've come a long way. I'm not sure what I ever saw in him, but there's no explaining love.

the Bag Lady said...

I don't really have anything to add, but had to comment because my word verification is cowmat!! How cool is that?

I know, small things ... small minds.

CherylK said...

We Can Work It Out (Beetles)would have been my suggestion but I see it's already on the list.

I like what Christine said about holding on to anger. I think that's true.

Love Bag Lady's comment...my word is ameogest, whatever that means. Maybe it's a forgiveness word?

Margie M. said...

Forgiveness will set you free. You don't have to like them again or even see them again, but giving that forgiveness can be a freeing sensation for you. It doesn't mean you would be saying it is OK that they hurt you..of course it isn't OK...but you can extend forgiveness and move on and AWAY from that person. :)

Susans Journey To Stay Fit said...

Forgiveness is for you not the other person and it is hard to forgive when we are still angry with them for hurting us.
My wish for you is to find some peace inside my friend:)

Shelley said...

I don't like to give people who have hurt me even more power by letting them invade my brain...I don't always forgive but I do try to forget and ignore.

No good songs come to mind. Except that now I have "I'm a bitch I'm a lover" going through my mind - what song is that from?

love2eatinpa said...

it's good that you are in touch with your emotions. keeping them bottled up is not good at all. but i agree with some other posters, it is important to let go of the negative energy and forgive too.

as for songs, i think a good one is called "please forgive me" by bryan adams.

Dr. J said...

Very interesting post, POD!

My family is no stranger to anger!

I think anger directed in a positive way can be useful.

Anger turned inward is self destructive.

Perseverating on anger is not useful.

Sometimes what we may think is anger is really an issue with control.

"If you sit quietly by the side of the river, eventually the body of your enemy will come floating by."(Sean Connery in a movie)..and so will many of your friends," (Dr. J)

sherry said...

There are some good songs on that list. I love "Rain" by Patty Griffin.

"Not Ready to Make Nice" by the Dixie Chicks is a good song about learning to stand up for yourself and forgiving when you're good & ready - also "I Won't Back Down" by Tom Petty.

Sometimes I think anger is a sign of a healthy ego. It signals that you know you deserve better.

Anonymous said...

Since your former BF had so many anger issues himself, maybe he needed someone who took him away from that anger, instead of growing it together. Possibly a good place for you to start.... You could find someone new who takes you away from your anger, instead of creating more.

Boomer said...

I kinda like "Tender is the Night," Jackson Browne. Not so much forgiving as philosophical...

And in the hard light of an angry sun
No one remembers what was said or done
Tender are the words they choose,
You win, I win, we...lose.

Patricia said...

My fave is Stevie Nick's Siver Spring:
Time casts a spell on you
But you won't forget me
I know I could have loved you
But you would not let me
I'll follow you down
'Till the sound of my voice
Will haunt you
You'll never get away from the sound
Of the woman that loves you

It's that need to leave an indelible mark on the men we've really loved...I mean, HOW can they go on without us? (Shrug)

Patricia said...

Oops, that last post should read "Silver Spring"...

Dr. J said...

PS: Love the great photos you have been putting on 365! I can't comment there as AIM doesn't seem to work for me. I'm sure it's an AOL problem and not on the site.

happyfunpants said...

I like Sherry's comment about anger being a sign of a healthy ego.

As a long time reader of your blog, I have to say that I think that your anger is understandable, healthy, and justifiable.

It wasn't that he broke up with you (where anger is an appropriate stage of grief) but how he did it...which was a bit weasely and backhanded. He tried to blame it on YOU...and that's the part that I STILL get angry about with respect to him.

I do think that if we can freely feel the anger, allow it to serve it's purpose, and then move on, it probably is a healthier approach.

Also, I got nuttin' in the way of forgiveness songs. I didn't even know they made those... :)