Food for Thought

I had a peach. I put about a t. of butter in a frying pan. I sliced the whole peach into thin slices. I took about 4 T of whole grain pancake mix (Arrowhead Mills, I think). I mixed that with water, some cinnamon, some Torani sugar free brown sugar/cinnamon syrup and and about 3/4 scoop of protein powder. I mixed this all together, threw the batter on top of the bubbling peach in the frying pan. Cooked the mess like a pancake though it was still slightly runny. Turned over what I could using the spatula. Made sure it was cooked. Threw it in a container and now I'm eating it. I call it Peach Protein pancake awe. Cuz I'm in awe that it tastes decent, has some good protein and is a morning breakfast I can get into that is not a liquid drink. 

On my way to work I stopped at the local store, picked up some milk. They have a huge donut, scone, muffin section which I had thought about raiding prior to making my peachy pancake. I made the pancake to keep myself from raiding the donut section because I knew I was going to the store to get milk. I would not have purchased a donut. I would have purchased a muffin or something slightly sweet and sconey and would have been able to eat a couple of bites at the most. What's kind of nice is that the best part of my breakfast *is* the peach though post-WLS you're really not supposed to eat much fruit (veges first!). When you actually eat a piece of fruit, it tastes amazing.

Accumulating nonsense

While at the local store I was forced into talking to Tom, the produce guy who said "give [me]some sugar." We hugged. I had not seen him in months. Then he starting talking about watching the porn channel and how much money those women with the dicks must make. I often wonder about middle-aged men. And sometimes when I hear them speak, I'm stunned.